Empowering women entrepreneurs and designers in the fashion industry to manage overwhelm and prevent burnout
Do you struggle with overwhelm and anxiety at work?
Do you feel that stress is having an impact on your mental health and wellbeing
Do you feel exhausted and like you are running on empty?
Do you feel that you are lacking in confidence and experiencing self-doubt?
Discover how you can thrive not just survive - Let's talk
“When I met Kate I was burnt out, suffering from the physical, mental and emotional effects of long-term stress. I found myself “misplaced” in an organisation where my key skills and attributes were being overlooked and my work undervalued. I was stuck in a professional rut and needed someone I could trust to help me find a way forward. Genuine, empathic and hugely empowering, Kate helped me turn my life around. I began to challenge negative thoughts and beliefs, focus on my key strengths and innate resources, and use mindfulness to promote greater well-being and resilience. Kate is a formidable mentor and coach who will help you develop the tools you need to weather any storm.