Empowering women entrepreneurs and designers in the fashion industry to manage overwhelm and prevent burnout


Enter your name and email below to access your

Free Guide on “How to thrive not just survive in the fashion industry"

You'll also receive occasional articles of interest and updates. You can easily unsubscribe at any time. Your details will never be sold or shared.
* indicates required

Do you struggle with overwhelm and anxiety at work?

Do you feel that stress is having an impact on your mental health and wellbeing
Do you feel exhausted and like you are running on empty?
Do you feel that you are lacking in confidence and experiencing self-doubt?

Discover how you can thrive not just survive - Let's talk

“When I met Kate I was burnt out, suffering from the physical, mental and emotional effects of long-term stress. I found myself “misplaced” in an organisation where my key skills and attributes were being overlooked and my work undervalued. I was stuck in a professional rut and needed someone I could trust to help me find a way forward. Genuine, empathic and hugely empowering, Kate helped me turn my life around. I began to challenge negative thoughts and beliefs, focus on my key strengths and innate resources, and use mindfulness to promote greater well-being and resilience. Kate is a formidable mentor and coach who will help you develop the tools you need to weather any storm.

Sarah Burrell

Latest from the Blog

Attitude changes everything – it can change your life

Attitude changes everything. Change your attitude and you can change your life. You cannot always control what happens to you […]

8 ways to reduce anxiety at work

“Life is ten percent what you experience and ninety percent how you respond to it.” Dorothy M. Neddermeyer According to […]

5 Ways To Replace Self-Doubt With Confidence

“Nobody can give you wiser advice than yourself.” – Cicero It’s common for us all to experience self-doubt at times, […]