Helping women in the fashion industry to prevent and recover from burnout so they can thrive not just survive

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Do you struggle with overwhelm and anxiety at work?

Do you feel that stress is having an impact on your mental health and wellbeing
Do you feel exhausted and like you are running on empty?
Do you feel that you are lacking in confidence and experiencing self-doubt?

Discover how you can thrive not just survive - Let's talk

"Before working with Kate I was feeling somewhat overwhelmed, lost and uncertain about where I was going with my new business. Doubts were creeping into my ideas and I was letting other people's comments negatively affect me. I wasn't sure how I could move forward or progress and my confidence was low.
Right from the outset being coached by Kate enabled me to pinpoint the problem areas and work through them to find the right solutions for myself.

 My experience of being coached has helped me in many ways:
• To value myself
• The importance of prioritizing self-care and ME time
• To be confident in myself, my ability and my business
• How to use my time more effectively and efficiently
• To take control, make decisions and act on them
I think overall the greatest difference from being coached is gaining the clarity and awareness of what I need   to do to achieve my business goals and knowing I am far more resilient and have the tools to be able to cope   with any challenges I come across. I am very excited to be launching my brand very soon."

Sharon Finch

Freelance Apparel Designer & Consultant & Founder of HEXED sustainable loungewear 

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