Is feeling stressed getting in the way of your success?
Recognise the signs? It’s time to take action.

As an entrepreneur or a designer are you feeling so overwhelmed with your workload, anxious about reaching your deadlines and creating designs that will be commercially successful that you neglect your own health and wellbeing? If left unchecked stress can lead to burnout.


How coaching can help you successfully manage stress and build your resilience

Whether you are an entrepreneur or a designer in the fashion industry you are probably used to being self-reliant but it doesn’t mean to have to go it alone when it comes to addressing your feelings of overwhelm and anxiety. Working with me as your coach can empower and support you to making positive and sustainable change in the way you live and work to reduce and manage stress and the way you respond to challenges. It will enable you to reach higher levels of achievement, personal fulfilment and a greater sense of wellbeing.


How will you benefit from one to one coaching?

As well as learning how to manage anxiety and overwhelm it can help you to feel:

  • stronger, smarter and more resilient
  • able to embrace stress and make it work for you
  • increased confidence and self-belief
  • improved health and wellbeing
  • empowered to make the most of your strengths and talents
  • increased motivation and energy levels
  • able to control your responses to stressful situations and demands
  • more decisive and productive
  • more effective in communicating intentions
  • well rewarded for what you do
  • ENJOY the industry you love and want to succeed in


What will you experience in a coaching session?

  • One to one coaching is powerful and focused and allows you to take a step back and gives you a safe space to find the right solutions and get the results you want.
  • Coaching begins with really listening to you, to understand your situation and what you want to achieve.
  • A coaching relationship is confidential, non judgmental and focuses on building a relationship of trust, respect and accountability with you.

Are you ready to do something today that you future self will thank you for?

If you would like to explore how investing in my coaching programme could benefit you contact or call 07736 649584 to arrange a COMPLEMENTARY STRESS BREAKTHROUGH SESSION